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Tuesday, September 23, 2014
Study Finds Thyme Essential Oil Beats Ibuprofen for Pain Relief
Researchers from Iran’s Babol University of Medical Sciences has confirmed that thyme is not only an excellent pain-relieving herb. It also reduces pain of difficult menstruation better than ibruprofen.
The researchers tested 84 women university students who had reported difficult menstruation. The young women were aged between 18 and 24 years old. All were suffering from primary dysmenorrhea.
Primary dysmenorrhea is usually defined as painful cramping that may or may not come with other symptoms such as back ache, nausea, headaches and dizziness. Secondary dysmenorrhea usually indicates menses pain that is related to another underlying condition.
Here the researchers added to the definition of primary dysmenorrhea that it appears within two years of the beginning of menses (menarche) and no pelvic pain during the other parts of the monthly cycle. This is logical because painful menses is more frequently seen among younger women within the first few years of the beginning of menses.
The researchers divided the students into three groups of 28 each.
Group one was given 200 milligrams of ibuprofen per dose plus 25 drops of a placebo essential oil.
Group two was given 25 drops of essential oil of thyme (Thymus vulgaris) plus a placebo capsule per dose.
Group three was given 25 drops of the placebo essential oil plus the placebo capsule.
Each subject was instructed to begin the treatment on the first day of menstruation, with a dose every six hours.
Pain intensity was recorded at the beginning before treatment was started, and an hour after each dose and 24 and 48 hours after they began the treatment. They also were asked to rate their blood flow.
The visual analogue scale (VAS) was used to rate their pain intensity. The thyme essential oil group’s average pain scores went from 6.57 prior to treatment to 1.21 during the first menstrual cycle tested, and 1.14 during the second menstrual cycle.
Meanwhile, the ibuprofen group’s pain scores went from 5.30 to 1.48 in the first cycle and 1.68 during the second menstrual cycle.
The thyme result indicates that while the thyme oil’s therapeutic effects continued for the women through the second cycle, the ibuprofen’s pain-relieving effects were decreased during the second cycle.
Thursday, September 11, 2014
Surviving The Next Pandemic
Evidence suggests that natural remedies could help you be more prepared for the next pandemic. Join Doc Scott as he shares evidence-based natural remedies that inhibit the currently known pandemic threats. Connect with Scott at http://facebook.com/AuthorScottAJohnson
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Tuesday, September 9, 2014
Natural Options Show Ability To Combat Enterovirus Outbreak
A growing number of children across the United States are being admitted to the hospital due to severe respiratory infections. Andaccording to the United States Centers for Disease Control and Prevention the cause is an outbreak of an uncommon strain of the enterovirus — EV-D68.
EV-D68 was first isolated in California in 1962, and primarily causes a mild to severe respiratory illness, although it is also associated with febrile rash illness, and neurological illnesses — meningitis and encephalitis. Currently, there are no known antiviralmedications to treat EV-D68, nor a vaccine to prevent it. Many infections are self-limiting and require only the management of symptoms; however, some cases require hospitalization and treatment in an intensive care unit.
With no viable treatment options from Western medicine, many parents are concerned about their children’s health and the possibility of being infected with EV-D68. As is often the case, Mother Nature has provided a possible answer to what ails us — antiviral essential oils and extracts.
In 2012, Tunisian researchers investigated the activity of eight eucalyptus species against several pathogenic organisms. The researchers concluded that eucalyptus oils that are rich in the compound 1,8-cineole “may serve as potential candidates against enterovirus infections.” Their research was published in the June 2012 edition of BMC Complementary and Alternative Medicine.
Eucalyptus globulus is commonly used to produce essential oil and contains up to 83 percent 1,8-cineole (also known as eucalyptol). Steam inhalation or diffusion of eucalyptus may allow essential oil particles to enter the lung and respiratory system to combat enteroviruses. In addition, the topical application of eucalyptus on the chest and back may support normal respiratory system function. Eucalyptus should not be used by those with epilepsy, or on children under age six — very rarely, children under age six could experience respiratory distress or central nervous system problems with eucalyptus.
Read the entire article HERE
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Read the entire article HERE
For More Information On Essential Oils and how Young Living Essential Oils can help your family achieve a more healthy life style free of harsh chemicals and side effects, check out my Web site
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